What up, world? If you’re looking for high-quality football talk, outstanding guest interviews with people you actually want to hear from, and an occasional journey into randomness, then the RJ Ochoa Show and Ocho Live are just for you.

#RJOShow Schedule

Regular Season:
Tuesday at 5pm Central
Sunday After the Cowboys Game

Offseason:
Wednesday at 5pm Central

Soundcloud: RJOchoaShow.com
iTunes: RJ Ochoa Show

#OchoLive Schedule

Monday at 3pm* Central
Thursday at 3pm* Central

*Times are subject to availability

Facebook Live: @InsideTheStar
Periscope: @RJOchoa

RJ Ochoa Show – NFL Podcast

The RJ Ochoa Show is an All 32 team NFL podcast hosted by Inside The Star Staff Writer, RJ Ochoa. New episodes are released twice weekly during the NFL season (Tuesday/Sunday) and once weekly during the offseason (Wednesday), plus special bonus episodes whenever an occasion calls for it.

RJ Ochoa’s wide variety of experience in online print, audio, and visual platforms provide listeners the goods on the National Football League. Join the club and tune in today. You will not regret it!

Ocho Live – Video Commentary

#OchoLive is a twice a week or more stream simulcast live on Facebook Live and Periscope, and features the one and only RJ Ochoa. Talking everything Dallas Cowboys football, topics include news and events, pre and post-game coverage, Inside The Star article reviews and commentary, and some totally random fun.

What People Are Saying

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“This is the best podcast I’ve ever been on!”
Amy Trask

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About RJ Ochoa

The way we consume sports media is changing at a rapid pace. RJ Ochoa’s goal is to make sure you — the voices of a nation — are up to date in the most efficient way possible.

One of RJ’s core values is objectivity, because in life, nothing beats facts. Nothing. RJ Ochoa brings factual and objective analysis on the full range of topics in the NFL, and in a way truly unique to him.